IHOP Gluten-Friendly Menu Prices 2025
IHOP’s Gluten-Friendly Menu provides a variety of delicious options for those with gluten sensitivities. The gluten-friendly pancakes are a standout, offering the same fluffy, light texture as the classic version, made with a special blend of ingredients. You can also enjoy a hearty breakfast with the gluten-friendly Sirloin Steak Tips or opt for the Chicken and Pancakes, served with crispy chicken tenders. For a lighter option, the gluten-friendly Garden Salad with a choice of grilled chicken is refreshing and satisfying. IHOP ensures a safe and flavorful dining experience, making it easier for guests to enjoy their favorite meals without the gluten.
IHOP Gluten-Friendly Menu 2025
IHOP’s Gluten-Friendly Menu offers delicious options like fluffy gluten-friendly pancakes and the savory Sirloin Steak Tips. Enjoy hearty dishes like Chicken and Pancakes or a refreshing Garden Salad with grilled chicken. With a focus on flavor and safety, IHOP makes it easy for guests with gluten sensitivities to dine worry-free.
IHOP Gluten-Friendly Menu Prices
| Menu Item | Prices | Calories |
| Crispy Breakfast Potatoes | $4.29 | Cal: 310 |
| French Fries | $5.79 | Cal: 320 |
| Hash Browns | $4.39 | Cal: 220 |
| Hickory-Smoked Bacon Strips | $14.09-14.99 | Cal: 100-200 |
| Original Gluten-Friendly Pancake Combo | $16.29 | Cal: 800-1000 |
| Original Gluten-Friendly Pancakes – (Full Stack) | $11.99 | Cal: 630 |
| Original Gluten-Friendly Pancakes – (Short Stack) | $7.29 | Cal: 350 |
| Seasonal Fresh Fruit | $5.29 | Cal: 50 |
IHOP Gluten-Friendly Menu Allergen Information
| Gluten-Friendly Entree | Gluten | Dairy | Eggs | Peanuts | Soy | Tree Nuts | Shellfish | Wheat | Fish |
|---|---|---|---|---|---|---|---|---|---|
| Gluten-Friendly Pancakes | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Waffles | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly French Toast | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Omelette | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Bacon | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Sausage | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Grilled Chicken Breast | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Sirloin Steak | No | Yes | Yes | No | Yes | No | No | No | Yes |
| Gluten-Friendly Veggie Omelette | No | Yes | Yes | No | Yes | No | No | No | No |
| Gluten-Friendly Hash Browns | No | Yes | Yes | No | Yes | No | No | No | No |
IHOP Gluten-Friendly Menu Nutritional Information
| Gluten-Friendly Entree | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Gluten-Friendly Pancakes | 350 | 9 | 3 | 0 | 35 | 720 | 56 | 2 | 16 | 6 |
| Gluten-Friendly Waffles | 450 | 11 | 5 | 0 | 45 | 800 | 67 | 3 | 18 | 7 |
| Gluten-Friendly French Toast | 490 | 15 | 5 | 0 | 45 | 750 | 72 | 3 | 24 | 8 |
| Gluten-Friendly Omelette | 520 | 39 | 17 | 0 | 440 | 1,150 | 9 | 3 | 3 | 32 |
| Gluten-Friendly Bacon | 180 | 14 | 5 | 0 | 30 | 520 | 0 | 0 | 0 | 12 |
| Gluten-Friendly Sausage | 250 | 22 | 8 | 0 | 60 | 560 | 0 | 0 | 0 | 16 |
| Gluten-Friendly Grilled Chicken Breast | 230 | 6 | 1 | 0 | 70 | 590 | 0 | 0 | 0 | 39 |
| Gluten-Friendly Sirloin Steak | 780 | 49 | 21 | 2 | 125 | 680 | 0 | 0 | 0 | 62 |
| Gluten-Friendly Veggie Omelette | 550 | 38 | 15 | 0 | 430 | 1,150 | 9 | 3 | 3 | 28 |
| Gluten-Friendly Hash Browns | 150 | 9 | 1 | 0 | 0 | 300 | 19 | 3 | 0 | 2 |
IHOP Gluten-Friendly Menu Deals Information
| Deal Name | Description | Price Range | Included Items | Valid Timeframe |
|---|---|---|---|---|
| Gluten-Friendly Pancake Combo | A stack of gluten-friendly pancakes paired with eggs, bacon, or sausage. | $8.99 – $10.99 | Gluten-Friendly Pancakes, Bacon, Sausage, Eggs | All Day, Every Day |
| 2x2x2 Gluten-Free Breakfast | Two gluten-friendly pancakes, two eggs, and two bacon strips or sausages. | $7.99 – $9.99 | Gluten-Friendly Pancakes, Eggs, Bacon, Sausage | Available Until 11 AM |
| Gluten-Friendly Family Feast | A family-sized meal that includes gluten-friendly pancakes, eggs, bacon, and hashbrowns. | $24.99 – $29.99 | Gluten-Friendly Pancakes, Bacon, Eggs, Hashbrowns | Available for Pickup/Delivery |
| Gluten-Free Breakfast Slam | A hearty gluten-friendly breakfast with pancakes, eggs, bacon, sausage, and hashbrowns. | $11.99 – $14.99 | Gluten-Friendly Pancakes, Eggs, Bacon, Sausage, Hashbrowns | All Day, Every Day |
| Gluten-Friendly Waffle Combo | A gluten-friendly waffle paired with eggs, bacon, or sausage. | $8.99 – $10.99 | Gluten-Friendly Waffle, Bacon, Sausage, Eggs | Available All Day |
| Gluten-Friendly Pick-a-Pancake Deal | Choose a gluten-friendly pancake flavor (like blueberry or chocolate chip) and pair it with eggs or breakfast meat. | $9.99 – $11.99 | Gluten-Friendly Pancakes (Blueberry, Chocolate Chip, etc.), Eggs, Bacon, Sausage | All Day, Every Day |
| Gluten-Friendly Senior Breakfast Special | Discounted gluten-friendly breakfast for senior citizens with pancakes and eggs. | $6.99 – $8.99 | Gluten-Friendly Pancakes, Eggs, Bacon, Sausage | For Seniors (55+) Only, All Day |
| Free Birthday Pancakes (Gluten-Friendly) | Receive a free stack of gluten-friendly pancakes on your birthday with proof of ID. | Free | Gluten-Friendly Pancakes | On Your Birthday (ID Required) |
| Gluten-Friendly Veggie Omelette Special | A gluten-friendly omelette with veggies, served with gluten-friendly pancakes. | $10.99 – $12.99 | Gluten-Friendly Omelette, Gluten-Friendly Pancakes | All Day, Every Day |
| Gluten-Free Pancake Stack Bonanza | Unlimited gluten-friendly pancakes served with syrup and butter, with a choice of breakfast meat. | $8.99 – $10.99 | Gluten-Friendly Pancakes, Bacon, Sausage | Weekdays, 7 AM – 10 AM |
Best Selling Items Of IHOP Gluten-Friendly Menu
Original Gluten-Friendly Pancakes
A stack of four fluffy pancakes made with a blend of rice flour, sugar, milk, eggs, and other gluten-friendly ingredients, topped with real whipped butter. Also available as a combo with eggs, bacon or sausage, and hash browns.
Gluten-Friendly Belgian Waffles
Golden-brown Belgian waffles crafted from IHOP’s gluten-friendly batter, served with whipped butter. Available as a standalone dish or as part of a combo including eggs, bacon or sausage, and hash browns.
Gluten-Friendly Ultimate Steakburgers
A selection of six steakburgers, including The Classic, The Classic with Bacon, Mega Monster, Loaded Philly, Jalapeño Kick, and Cali Garlic Butter. Each is served on a gluten-friendly bun made with rice flour, milk, egg whites, and a touch of honey. Comes with a choice of gluten-friendly sides such as French fries, fresh fruit, hash browns, or a two-stack of Original Gluten-Friendly Pancakes.
Gluten-Friendly Grilled Chicken Cobb Salad
A hearty salad featuring grilled chicken, fresh greens, diced tomatoes, bacon, hard-boiled eggs, and avocado, all tossed in a gluten-friendly dressing. A lighter option that doesn’t compromise on flavor.
Gluten-Friendly Breakfast Sampler
A combination of two gluten-friendly pancakes, two eggs any style, two bacon strips, two pork sausage links, and a slice of ham, served with hash browns. A perfect choice for those wanting a bit of everything.
IHOP Menu Categories
- IHOP Platters Menu
- Ihop Hand-Crafted Sandwiches Menu
- Ihop Ultimate Steakburgers Menu
- Ihop Soup and Salad Menu
- IHOP Sides Menu
- IHOP House Made Belgian Waffles Menu
- Ihop Thick and Fluffy French Toast Menu
- Ihop Sweet & Savory Crepes Menu
- Ihop World-Famous Buttermilk Pancakes Menu
- IHOP Omelette Menu
- IHOP Combos Menu
- Ihop Eggs Benedict Menu
- IHOP Biscuit Menu
- Ihop Anytime Tacos and Burritos Menu
- Ihop Family Feast (IHOP’N GO Only) Menu
- IHOP Entrees Menu
- IHOP Gluten-Friendly Menu
- IHOP 55+ Menu
- Ihop Don’t Forget Dessert Menu
- IHOP Milkshakes Menu
- IHOP Kids Menu
- IHOP Beverages Menu
- IHOP Coffee & Hot Chocolate Menu
- IHOP Tea & Lemonade Menu
- Ihop Milk & Chocolate Milk Menu
- Ihop Fruit Juices Menu
- Ihop Fountain Drinks Menu
- Ihop Splashers Menu
- Ihop Breakfast Beverage Bundle Menu
- Ihop Lunch/Dinner Beverage Bundle Menu
- IHOP Menu ( View All )